The 100 Healthy Habits Challenge

Build 100 habits. Rebuild your whole life.

One free daily habit at a time. Track streaks, earn badges, and join a movement of busy professionals and parents finally making their health stick — no crash diets, no guilt.

Free forever plan. No card required to begin.

Habit100 hero

Our promise to you

Habit100 is new and honest about it. Here's what we commit to every single member from day one.

Free means free

The daily habit app and streak tracker never go behind a paywall. Upgrade only if you want more.

Two minutes a day

Every habit is designed to fit a packed schedule. Small reps, stacked over 100 days.

No shame, ever

Miss a day? Streaks bend, they don't break. This is a movement, not a punishment.

Inside the movement

Everything you need to make it stick

The 100-day habit engine

A guided daily challenge that unlocks one healthy habit at a time — hydration, movement, sleep, mindset. Check it off, watch your streak grow, and feel the compounding effect after day 100.

  • Daily reminders that fit your routine
  • Visual streak + progress dashboard
  • Habit stacking recommendations
  • Works on any device, free forever

Gamified badges

Earn milestone badges and level up as your habits compound.

Shareable wins

Post your streaks and badges to rally friends into the challenge.

Go deeper when you're ready

Twice Alive

The book behind the method.

Ignite360 Coaching

1:1 accountability with a coach.

90-Day Reset

An intensive whole-body reset.

Corporate Wellness

Roll Habit100 out to your team.

Membership

Start free. Upgrade when you're hooked.

Challenger

Everything you need to begin.

Free

  • Full 100-habit challenge
  • Daily tracker & streaks
  • Starter badges
Get started
Most popular

Premium

For members who want the full toolkit.

$19/month

  • Everything in Challenger
  • All badges & advanced streaks
  • Habit stacking programs
  • Community challenges
Go Premium

Ignite

Coaching-grade support & accountability.

$39/month

  • Everything in Premium
  • Ignite360 coaching access
  • 90-Day Reset program
  • Priority support
Go Ignite

Day 1 starts whenever you do.

Join the 100 Healthy Habits Challenge free and take the first small step today.